Cornmeal - Polenta 500g
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Polenta is a low carbohydrate food rich in vitamin A and C making it a good source of the caroteinoids, lutein and zeaxanthin.
The concentration reaches a level of 1,355 micrograms per 100 grams. The level of beta-carotene is 97 micrograms per 100 grams with health benefits like, cancer and heart disease prevention.
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